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adult autism

Understanding the Benefits of Autism Assessments

Have you ever wondered if an autism assessment could offer clarity to your experiences? In this blog, we explore what an autism assessment involves, the benefits of receiving a diagnosis, and how it can support better mental health, stronger relationships, and access to therapy and accommodations. Whether you’re seeking clarity for yourself or a loved one, this guide can help you take the next step with confidence.
silhouette of a man in a dark room with head down.

How to Handle Seasonal Affective Disorder

Seasonal affective disorder, or SAD, is a type of depression linked to changes in seasons. Most often, symptoms emerge during the late fall and persist throughout winter. In this blog, we’ll explore what SAD is, its symptoms, and practical steps for managing it, so you can maintain your mental health and enjoy the winter months.
man experiencing a sensory overload
Why is Asperger's Syndrome No Longer Used

Why We No Longer Use the Term "Asperger's Syndrome"

For years, “Asperger’s Syndrome” described autistic people without learning disabilities. Today we see autism as a full spectrum, so we simply say “autistic” instead. Read the full article here to learn why this change matters and how it shapes our approach to therapy.
Woman with ADHD struggling to be productive
Adult ADHD: Identifying Symptoms and Understanding the Diagnostic Process

What Are the Symptoms of ADHD in Adults and How is it Diagnosed?

Adult ADHD often goes unnoticed, especially in women, yet understanding its signs can be life-changing. In this post, we break down common symptoms, how ADHD is diagnosed, and why a supportive, affirming approach matters. Learn more and find support tailored to your needs.

Overcome Mental & Emotional Health Challenges with
Kalon Roy, RP

Committed to Your Unique Needs

I am Kalon Roy, a registered psychotherapist since 2017. I work with individuals, couples, and families to address various mental and emotional health challenges. My approach focuses on understanding your unique situation rather than relying solely on a diagnosis. Through empathy and personalized treatment plans, I aim to tackle the roots of your problems and help you reach your goals.
Let’s determine your path together. Reach out today and let’s chat!